A few years ago, during one of our big sessions in medical school, we were asked to name our Heroes. I had never truly thought of who I looked up to, outside of religion. And I never raised my hand. Many years later as I compiled a list of those I love, through their work … Continue reading Who is your hero?
I took a class a while ago now called the Healer's Art Course, which i thought was supposed to be something that it wasn't. I thought it was to help us learn the art of medicine, however, this class was actually teaching us how to be better to ourselves. We learned so much about simple … Continue reading Healer’s Art
So lately I've been reading a lot of Buddhist Monk Books. And I have to say, while on vacation, I fully submerged myself into the book The Art of Living by Thich That Hanh and it was well worth it. It was a very easy read and if anyone is looking for something to help … Continue reading Mindfulness: The Art of Living
Do you love plants? So does my friend lol. She drags me to a lot of events at the Botanical Gardens in Cleveland. Im more of an Art person. However, there's been a lot of fun things going on lately at the BG and I wanted to share some of our exploits. My favorite of … Continue reading Botanical Gardens
Does anyone know what March 16 means this year? It’s MATCH day. The day when thousands of M4 medical students find out where their residency will be. It’s an exciting, terrifying and incredible moment. To be honest I feel a bit panicked at the very thought of it bc that means I’m 1 step closer … Continue reading March 16 2018- MATCH day
Love... So many of us talk about this word, this emotion. I feel like my life is sometimes consumed with it. Between the shows I watch (The bachelor and series year round), the romantic films I indulge in, the people around me (all the engagements and weddings), I feel like I wont find "the one" … Continue reading Love
I wanted to write about something that is very important to me, and I am sure is very important to most of you as well. Time. Time, to me, is very precious. It is quite possibly the most expensive currency that is around, maybe only second in line to someone’s life. I find my time … Continue reading Time
Today I decided to take a hike at the Bedford Reservation near my house. If you're looking at a map, it’s at the very top part of the Cuyahoga Valley National Park, northbound. The air is so crisp today because of the cool 28°C that it is. The sound of the water crashing nearby is … Continue reading Bedford Reservation
Well, we are all human so you can guess that Im failing at all those things . Hahaha just kidding, but Im not doing the best that I could be. Hiking- the weather finally got up to 45 degrees yesterday in Cleveland so I did go on a hike near Rootstown campus (also because there … Continue reading Update on Hikes, Plant Based Eats and New Years Resolution
So yesterday while at an ObGyn conference, we had the good graces of having the famous (not sure how famous he really is but he's something for sure) Dr Esselstyn speak to us about health and eating well. If you have not seen Forks Over Knives on Netflix yet, I highly recommend it. I watched … Continue reading Plant Based Food diet?