Today I decided to take a hike at the Bedford Reservation near my house. If you're looking at a map, it’s at the very top part of the Cuyahoga Valley National Park, northbound. The air is so crisp today because of the cool 28°C that it is. The sound of the water crashing nearby is … Continue reading Bedford Reservation
Well, we are all human so you can guess that Im failing at all those things . Hahaha just kidding, but Im not doing the best that I could be. Hiking- the weather finally got up to 45 degrees yesterday in Cleveland so I did go on a hike near Rootstown campus (also because there … Continue reading Update on Hikes, Plant Based Eats and New Years Resolution
So yesterday while at an ObGyn conference, we had the good graces of having the famous (not sure how famous he really is but he's something for sure) Dr Esselstyn speak to us about health and eating well. If you have not seen Forks Over Knives on Netflix yet, I highly recommend it. I watched … Continue reading Plant Based Food diet?
So I took a break from writing because, well there's been a few deaths in our family recently. I deal with death and dying a lot, being in the health care field. It's always been interesting to me how people handle these events in life so differently. I for one have become somewhat "detached" if … Continue reading Death
Did you like the title? So did I. I think this year needs to start off strong. Since I am going to keep up with resolutions and all. I am going to find myself a trail, that I can do in 2 hours within the next 2 weeks (I am a medical student with responsibilities … Continue reading 2018 Hike- Start of a New Trail